3 Day Wellness, Ayurveda, Yoga & Naturopathy Retreat In Ahmedabad
"My experience booking through RetreatIndia was smooth and reliable. The wellness retreat I attended was peaceful, professionally organized, and truly helped me detox both physically and mentally. Highly recommended for anyone looking to reset their lifestyle"
"I found an excellent Ayurveda retreat through RetreatIndia. The therapies, personalized diet, and expert doctors made a remarkable difference in my health within just a few days. I’m grateful for this life-changing experience."
The Retreat Experience
Experience a rejuvenating 3-day holistic wellness retreat near Nalsarovar, Ahmedabad, designed to restore balance to your body, mind, and lifestyle through the combined power of Ayurveda, Yoga, and Naturopathy. Surrounded by the serene natural beauty of the Nalsarovar region, this short yet transformative retreat offers the perfect escape from city stress while providing effective natural healing therapies.
The program begins with a detailed wellness consultation where experienced doctors and therapists evaluate your health condition, lifestyle patterns, and wellness goals. Based on this assessment, a personalized therapy and diet plan is created to ensure maximum benefits during your stay.
Each day starts with guided morning yoga and pranayama sessions conducted in a peaceful natural setting, helping improve flexibility, breathing capacity, and mental calmness. Guests experience carefully selected naturopathy therapies such as hydrotherapy, mud therapy, steam therapy, and detox treatments that support toxin removal, improve circulation, and stimulate the body’s natural healing process. Traditional Ayurvedic therapies, including relaxing herbal oil massages and stress-relief treatments, further rejuvenate muscles, nerves, and internal systems.
The retreat also includes wholesome, doctor-recommended sattvic meals prepared from fresh natural ingredients that support digestion, metabolism, and detoxification. Wellness education sessions and lifestyle counseling provide practical guidance that participants can continue even after returning home.
Set in a tranquil environment close to the famous Nalsarovar wetlands, the retreat offers an ideal opportunity to relax, reset, and reconnect with inner well-being. Within just three days, guests commonly experience reduced stress, improved sleep, enhanced energy levels, and a refreshing sense of overall wellness.
Show MoreCancellation Policy: free
If you cancel your booking before 11 days of your stay, 20% of the booking amount will be a cancellation charge. In case you request to cancel your stay between 10 to 4 days of the booking date, 50% of the booking amount will be charged. If case you cancel your stay before three or fewer days of the booking date, it will result in No refund of the booking deposit.
Benefits
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Peaceful Location
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Comfortable stay in cottages
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Daily yoga and meditation
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Local sightseeing exploration
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2 nights accommodation in a cottage
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Daily three vegetarian meals
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Ayurvedic massage
What's Included in This Package
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Stay for two people in designated room
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All meals and juices as prescribed by doctor
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2 Treatment sessions everyday (60-90 Minute)
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All basic treatments like packs, fomentation, hip bath, local massage, acupressure, yoga, magnet therapy etc.
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Consultation fee and admission and processing fee
What's Not Included in This Package
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Flight
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Transportation
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Pickup-Drop
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Laundry
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Beauty Treatment
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Shirodhara
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Colon Therapy
Optional Upgrades
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No optional upgrades available for this package.
Program
- 05:45 - - Herbal Tea
- 06:00 - 07:00 - Pranayama
- 07:00 - 08:30 - Asana (Hatha Based on Iyengar)
- 08:30 - 10:00 - Breakfast and rest
- 10:00 - 11:00 - Yoga physiology
- 11:15 - 12:30 - Ayurveda and anatomy
- 12:30 - 13:00 - Lunch
- 13:00 - 15:00 - Rest
- 15:00 - 16:30 - Hatha/Ashtanga
- 16:30 - 17:00 - Tea and snacks
- 17:00 - 18:00 - Meditation
- 18:00 - 19:00 - Homework / self-study
- 19:00 - - Dinner
Food
Daily yogic meals.
- Gluten-free
- Sattvic Diet
- Organic Food
- Raw Food
- Purified Drinking Water
- Detox Juices
- Herbal Tea
- Full Proteins Diet
- Green Salad
- Ayurvedic Food
- CARBS Diet
- Hygienic Atmosphere
Meals Provided
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Breakfast
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Dinner
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Lunch
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Snacks
Diets Catered
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Breakfast
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Dinner
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Lunch
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Snacks
Team
Yogi Jitender Thakur Ji
TeacherBorn & Brought up in Himachal Prades
Yogi Jitender Thakur Ji
TeacherBorn & Brought up in Himachal Prades
Accommodation
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Lotus Blossom Suite
Private
Room
₹ 24,000
₹ 9,000
Enjoy 62.5% OFF exclusively.
Peacock’s Paradise Suite
Private
Room
₹ 30,000
₹ 11,250
Enjoy 62.5% OFF exclusively.
To heal and relax!
Deep tissue massage is designed to reach the deeper muscles and tissues and is often used to treat muscle damage from injuries, chronic pain, and tension. It is generally considered to be very effective for relieving muscle tension and pain.
During this massage, the therapist will use firm pressure, and constant deep strokes at a rhythmic pace to release knots from the muscles, ultimately relieving pain. The scar muscles that form after a muscle injury also get eased.
The masseuse applies medium to deep pressure on the body, mainly using her fingers and her palms. The forearms and elbows are also occasionally used. This is an oil massage that uses aromatic oils. Deep tissue massages are also very popular among athletes who undergo the sessions after a training or sports event.
To heal and relax!
Deep tissue massage is designed to reach the deeper muscles and tissues and is often used to treat muscle damage from injuries, chronic pain, and tension. It is generally considered to be very effective for relieving muscle tension and pain.
During this massage, the therapist will use firm pressure, and constant deep strokes at a rhythmic pace to release knots from the muscles, ultimately relieving pain. The scar muscles that form after a muscle injury also get eased.
The masseuse applies medium to deep pressure on the body, mainly using her fingers and her palms. The forearms and elbows are also occasionally used. This is an oil massage that uses aromatic oils. Deep tissue massages are also very popular among athletes who undergo the sessions after a training or sports event.
To heal and relax!
Deep tissue massage is designed to reach the deeper muscles and tissues and is often used to treat muscle damage from injuries, chronic pain, and tension. It is generally considered to be very effective for relieving muscle tension and pain.
During this massage, the therapist will use firm pressure, and constant deep strokes at a rhythmic pace to release knots from the muscles, ultimately relieving pain. The scar muscles that form after a muscle injury also get eased.
The masseuse applies medium to deep pressure on the body, mainly using her fingers and her palms. The forearms and elbows are also occasionally used. This is an oil massage that uses aromatic oils. Deep tissue massages are also very popular among athletes who undergo the sessions after a training or sports event.